Instructions: Shake well prior to use. Apply liberally to dry skin 15 minutes before sun exposure. For topical use only. Keep out of reach of children. Children under 6 months: ask a doctor. Sun Protection Measures: Spending time in the sun increases your risk of skin cancer and early skin aging. To decrease this risk, regularly use a sunscreen with a Broad Spectrum SPF value of 15 or higher and other sun protection measures including: Limit time in the sun, especially from 10 am - 2 pm, wear long-sleeved shirts, pants, hats, and sunglasses. Reapply to dry skin: At least every 2 hours. Use a water resistant sunscreen if swimming or sweating. Protect the product in this container from excessive heat and direct sun.