Feel the good. Dietary SupplementAlacer CorpActive Ingredients:1 Packet (9.3 g): Calories 25; Total Carbohydrates 6 g (Sugars 6 g); Vitamin C (as Ascorbic Acid, Zinc Ascorbate, Chromium Ascorbate) 1000 mg; Thiamin (as Thiamine Hydrochloride) 0.38 mg; Riboflavin (as Riboflavin 5'-Phosphate Sodium) 0.43 mg; Niacin 5 mg; Vitamin B6 (as Pyridoxine Hydrochloride) 10 mg; Folic Acid 12.5 mcg; Vitamin B12 (as Cyanocobalamin) 25 mcg; Pantothenic Acid (as Calcium Pantothenate) 2.5 mg; Calcium (as Calcium Carbonate, Calcium Phosphate, Calcium Pantothenate) 50 mg; Phosphorus (as Potassium Phosphate, Calcium Phosphate, Sodium Phosphate) 38 mg; Magnesium (as Magnesium Hydroxide, Magnesium Carbonate) 60 mg; Zinc (as Zinc Ascorbate) 2 mg; Manganese (as Manganese Gluconate) 0.5 mg; Chromium (as Chromium Ascorbate) 10 mcg; Sodium (as Sodium Bicarbonate, Sodium Phosphate) 60 mg; Potassium (as Potassium Bicarbonate, Potassium Carbonate, Potassium Phosphate) 200 mg; Alpha-Lipoic Acid 1 mg; Quercetin 1 mg; Fructose; Citric Acid; Natural Flavor; Tapioca Maltodextrin; Malic Acid; Silica; Glycine; Aspartic Acid; Tartaric Acid; Cysteine HydrochlorideAs a dietary supplement, take one packet 2 to 4 times a day. Place contents in a glass, add 4-6 oz. of water.Uses:Health and energy booster.* 1,000 mg of Vitamin C. 24 nutrients with antioxidants, electrolytes, 7 B Vitamins. The healthy way to feel good every day! Mix up a packet of zingy Lemon Lime Emergen-C and watch it fizz. Don't worry about prepping your pucker; you're in for a lip-smacking sweet citrus blast. With each sip of this great-tasting, naturally flavored and naturally sweetened vitamin drink mix you can feel the 24 nutrients flow through your body in a wave of Emergen-C rejuvenation. The powerful blend of vitamins, antioxidants and minerals boost your immunity, increase your metabolic function and ignite your energy level* - without caffeine. If feeling good is your thing, you found the right box. Much more than just Vitamin C. Health boost: 1000 mg of Vitamin C, zinc, quercetin and antioxidants power up your immune system to promote overall health.* Energy boost: 7 B Vitamins including B1, B2, B3, B6 and B12 offer a natural energy boost* - no caffeine, no crash. Electrolyte boost: Great for post workout - replace key minerals and electrolytes like potassium, sodium, calcium and magnesium lost through perspiration.**This product is not intended to diagnose, treat, cure or prevent any disease.