Active Ingredients:Calcium Polycarbophil 625 mg (Equivalent To 500 mg Polycarbophil)Drink a full glass (8 fl oz) of liquid with each dose. Chew tablets thoroughly. Do not swallow tablets whole. Adults and children 12 years of age and over: Up to 8 tablets daily in divided doses of 2 tablets per dose. Children 6 to under 12 years of age: Up to 4 tablets daily in divided doses of 1 tablet per dose. Children 2 to under 6 years of age: Up to 2 tablets daily in divided doses of 1 tablet per dose. Children under 2 years of age: Consult a doctor.Inactive Ingredients:Citric Acid; Crospovidone; Dextrose; Flavor; Magnesium Stearate; Microcrystalline CelluloseUses:For relief of occasional constipation and irregularity. This product generally produces bowel movement in 12-72 hours. Nervous Stomach, with its symptoms of loose bowels, irregularity, abdominal discomfort and constipation, is caused by water imbalance in the bowel, and afflicts millions. Equalactin provides relief by equalizing the water balance to restore normal bowel movements. When you feel the onset of nervous stomach symptoms, take Equalactin to provide relief and prevent the episode from becoming severe.Do not use this product for more than 1 week unless directed by a doctor. Ask a doctor before use if you have: abdominal pain, nausea, vomiting, a sudden change in bowel habits over a period of 2 weeks. Ask a doctor or pharmacist before use if you are taking an antibiotic containing tetracycline as this product contains calcium. Stop use and ask a doctor if: rectal bleeding occurs, you fail to have bowel movement after use of laxative. These may indicate a serious condition. As with any drug, if you are pregnant or nursing a baby, seek the advice of a health professional before using this product. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.